Turkey breast cholesterol vs chicken breast cholesterol
Looking to start a diet to better manage your cholesterol? Cut any fat off the meat before cooking or eating. One serving of Louis Turkey breast cholesterol vs chicken breast cholesterol turkey breast, oven-roasted and fat-free, has the same fat and cholesterol levels. Advanced Search Submit entry for keyword results. Skim any saturated fat before reheating leftovers. If you are following a cholesterol-lowering diet and would like to include cuts of deli meat in some of your dishes, this list will assist you in selecting lean deli meats to place on your next breawt or wrap. By substituting a high-saturated fat deli meats with leaner portions of chicken or turkey, you can reduce the amount of fat and calories that you introduce into your diet.